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mission

Fun-Fit’s mission is to share the importance and benefits of physical activity with individuals of all ages and abilities, and offer the highest quality of service from our kinesiologists who specialize in therapeutic exercise and adapted physical activities.


We believe that the best approach for the maintenance, restoration, and improvement of physical well-being is to treat the person as a whole.


As health professionals, our kinesiologists will also explain the benefits of exercise in the prevention of chronic diseases. Sessions with our kinesiologists are tailored specifically for you, and can offer you much more than prevention. Exercise can also be a powerful complement to traditional medical interventions and, in many cases, can allow a doctor to significantly reduce the dose of medication to a patient.


* We issue receipts for your insurance or your taxes.

 

FAQ

 

 

Here are some of the benefits to using the services of a kinesiologist

 

Improvement in:

  • Bone density
  • Balance
  • Muscle strength
  • Cardiovascular endurance
  • Energy level
  • Sleep
  • Weight management
  • The level of autonomy, etc.


Decrease in:

  • Falls
  • Blood pressure
  • Cholesterol levels
  • Sugar/ glucose levels
  • Stress
  • Aches and pains, etc.

 

 

 

 

 

 

 

 

 

 

 

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